any good links for things to read on the topic?

by Pat, in the cloud, Thursday, January 02, 2020, 16:45 (2310 days ago) @ Mike (Max)

I'd love to stay up late tonight reading how to get more sleep.

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Complete thread:

Resolutions. Who's got 'em? - Jay, 2020-01-02, 09:24
- Be Best - Pat, 2020-01-02, 16:42
  - yep! - Jay, 2020-01-03, 07:02
  - I'll play - HCE, 2020-01-03, 06:59
  - Related - KGB, 2020-01-03, 06:54
  - I want to go to there - irishoutsider, 2020-01-03, 04:11
  - Sounds good. - oviedoirish, 2020-01-02, 20:12
  - Great idea, I'm in - BPH, 2020-01-02, 17:04
- Not a resolution, per se. - APND02, 2020-01-02, 16:20
- I want to drink more. - hlewis, 2020-01-02, 12:19
  - Ahem. - Chris, 2020-01-03, 05:54
  - I'm your huckleberry..... - Busco21, 2020-01-02, 15:12
- Develop healthier habits. - San Pedro, 2020-01-02, 11:03
  - any yoga people here? - Jay, 2020-01-02, 12:17
    - I’ve really gotten into it - JD in Portland, 2020-01-02, 14:55
      - Very cool, and a question - Greg, 2020-01-02, 15:01
        
        It matters in a way - JD in Portland, 2020-01-02, 16:06
  - Same here. Eat better and exercise more. - Jeff (BGS), 2020-01-02, 11:18
    - I'm lucky, I was introduced to numbers at a young age. - Joe, 2020-01-02, 11:50
- I resolve to do the next right thing. - Chris, 2020-01-02, 10:50
- Walk more. Hike more. - Greg, 2020-01-02, 10:18
  - The health benefits of being in nature are real - JD in Portland, 2020-01-02, 22:00
    - Thanks JD. Even more reason. - Greg, 2020-01-03, 08:22
- My resolution is to get more sleep. - oviedoirish, 2020-01-02, 09:29
  - There's a lot of advice out there on this topic - Mike (Max), 2020-01-02, 13:45
    - Thanks. - oviedoirish, 2020-01-02, 20:10
    - any good links for things to read on the topic? - Pat, 2020-01-02, 16:45
      - Not specifically. I can't place most of what I have heard - Mike (Max), 2020-01-05, 06:50

the Polo Grounds

any good links for things to read on the topic?