I'm using this as a kickstart, and to cheerlead

by Jay , San Diego, Tuesday, January 17, 2017, 07:25 (2645 days ago) @ Ben

I agree with you and D99 that this is no substitute for long term sustainability, but you have to start somewhere. And if my $25 can help someone start down that path, so much the better. (But I am hoping to win my $100 back).

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Complete thread:

Guys. - Slainte Joe, 2017-01-15, 18:59
- A diet hint I have used in the past but I can no longer use. - Grantland, 2017-01-17, 08:12
  - kinda like cutting off your arm b/c you have a hangnail - JN, 2017-01-17, 08:19
    - Well now, if you did that, it would be much more difficult - Grantland, 2017-01-17, 10:43
    - How much does an arm weigh? - River, 2017-01-17, 08:35
- Try training for a marathon. - professor, 2017-01-17, 06:32
- As a bit of a point of order - Domer99, 2017-01-16, 09:57
  - You're a good man - Greg, 2017-01-17, 07:19
    - Trump thinks you are a Pussy! - River, 2017-01-17, 07:58
  - Exactly! - Ben, 2017-01-17, 04:51
    - I'm using this as a kickstart, and to cheerlead - Jay, 2017-01-17, 07:25
  - You should just do the RISE challenge. - MattG, 2017-01-16, 10:37
    - Here's my plan: - Slainte Joe, 2017-01-16, 12:05
    - The only RISE Challenge I'm taking - Chris, 2017-01-16, 10:59
    - I'm signed up where the other half of town has started.... - Domer99, 2017-01-16, 10:49
      - Tony B got some pretty solid results there. - MattG, 2017-01-16, 10:56
  - My approach is "don't eat like a dumbass." - domer.mq, 2017-01-16, 10:07
- Check out the total weekly numbers! - Mark, 2017-01-16, 09:39
  - To me the hardest week is always the week after I gain a lb. - Grantland, 2017-01-16, 12:36
- Brain Kelly has some advice for you - Jack, 2017-01-16, 09:16
- I weighed myself on Friday - OGerry, 2017-01-16, 08:48
  - Scale says I lost 5 pounds. - Slainte Joe, 2017-01-16, 09:21
    - Today - OGerry, 2017-01-16, 16:16
      - In my experience... - Slainte Joe, 2017-01-16, 20:06
        
        or you could train with the Oregon football team - Jay, 2017-01-17, 06:13
      - If you can find it, Stomach Flu diet is the best diet. - mkmcfrlnd, 2017-01-16, 19:02
    - Depends on what you mean - JRT, 2017-01-16, 10:00
    - Your post makes me feel sad. - River, 2017-01-16, 09:45
    - Usually, in the first week (at least for me) - Bill, 2017-01-16, 09:35
    - Typically there is a lot of variation - Mark, 2017-01-16, 09:31
    - It will - NDTex, 2017-01-16, 09:30
- also, still need entry fees for about 8 people - Jay, 2017-01-16, 08:48
- On the plus side, I'm losing weight. - San Pedro, 2017-01-16, 08:12
- week 1 weigh-in is open; due by eod Sunday - Jay, 2017-01-16, 08:03
- Drink more water - Mark, 2017-01-16, 07:31
- And sore - JRT, 2017-01-16, 07:25
- I am too - NDTex, 2017-01-16, 06:59
  - I was feeling pretty good... - domer.mq, 2017-01-16, 08:36
    - I am with ya. - River, 2017-01-16, 08:47
      - What kind of voodoo is at work here?! - NDTex, 2017-01-16, 09:44
        
        Erythritol, stevia and milk protein concentrate is the vodoo - mkmcfrlnd, 2017-01-16, 19:05
        
        Mint can cover a lot up too. - domer.mq, 2017-01-17, 06:58
        
        No kidding. - River, 2017-01-16, 10:26
        
        And here I was proud of finding - NDTex, 2017-01-16, 19:19
- Wait until the last four days and water load. - Buck Mulligan, 2017-01-16, 05:43
- Halo Top Mint Chip - River, 2017-01-15, 21:17

the Polo Grounds

I'm using this as a kickstart, and to cheerlead